Vitamins are indispensable for our bodies, which need them in order to develop and grow normally. We take our vitamins from vegetables, fruits, legumes, seeds and nuts, fish, oils, red meat, and cereals. A vitamin deficiency can manifest itself through fatigue, fragile hair and nails, weight loss, stress and even underperformance in sports. This is where supplements come in, offering the right dosage of vitamins in a small, sleek pill or capsule. We’ve compiled a list of the best 11 multivitamins for men based on the quality of their ingredients, efficiency, and results.
11. Nature Made Multi For Him Vitamin and Mineral
The Nature Made Multivitamins for Him comprise 25 minerals and vitamins that are essential for a healthy and powerful body. These supplements contain lycopene, which promotes a healthy prostate and antioxidants that fight off free radicals, which are connected to developing cancer.
Each Nature Made Multi For Him Vitamin and Mineral contains 90 easy absorption pills. The manufacturer suggests taking one tablet per day with a meal. This formula doesn’t contain any iron. The rest of the ingredients’ percentages are properly balanced out to offer the ideal daily intake of minerals and vitamins.
10. Universal Nutrition Animal Pak Sports Nutrition Multivitamin Supplement
If you’re looking for a one stop shop, the Universal Nutrition Animal Pak Multivitamins are your best option. Besides the vitamins they contain, these supplements are also loaded with amino acids and digestive enzymes. A can contains 44 packs with 9 pills each and costs $25.60.
These vitamins are ideal for men who work out on a regular basis since it provides them with the necessary amount of Vitamin C, D, E, and B, making for a swifter recovery and feeding the muscles high-quality ingredients. What makes the Universal Nutrition Animal Pak supplements stand out of the crowd if the ingenious packaging that allows you to take the vitamin packs on the go without worrying about dosage or packaging.
9. GNC Mega Men Sport
Containing about 1,600 IU (International Units) of vitamin D-3, the GNC multivitamins. This mix of vitamins helps not only by supporting your metabolism and by giving you an extra boost of energy, but also by supporting your immune system and the health of your colon. The vitamin C, hyaluronic acid, and collagen also help with cushioning joints.
You can buy the product from Amazon.com. An 180-capsule bottle goes for $22, while two bottles go for $45. Nutrients and special ingredients are combined in this product to offer an improved overall health, exercise intensity, and athletic performance to anyone who starts taking it.
8. Gaia Source Advanced Men’s Multi
These particular minerals offer not only increased immune support, mental alertness, and energy, but it also helps support your body’s energy and immune function. It offers the perfect amount of vitamins, herbs, antioxidants, and minerals to help you get through your day. Its lutein and vitamin A, C, and E extracts also help with eyesight troubles.
You can get a bottle with 60 tablets for $20 on Amazon, and according to satisfied customers, you won’t regret it. They may not be the best multivitamins for men, but they’re surely worth their place on the list.
7. Centrum Silver Multivitamin Supplement
Designed particularly with men in mind, the Centrum Silver supplement is the second best multivitamin for men over 50. The special multivitamin formula was designed to support muscle, heart, eyes, and brain function in men over fifty years of age. The multivitamins are also backed by more than 30 years of science.
You can find a whole pack containing 200 pills going for $12 to $15 on Amazon. The special active formula was designed for senior men, although young people can also benefit from it. However, women or men around 40, 30, or in their 20s will not get the full extent of the benefits offered by Centrum.
6. Rainbow Light Men’s One Multivitamin
One of the best daily multivitamin for men out there, Rainbow Light, is advertised to not only promote sexual health, heart, and prostate health but also to boost stamina and energy levels. Regardless of whether you’re into bodybuilding or just into working hard every day, these multivitamins are great for any opportunity.
A 150-pill bottle goes for $27 on Amazon, and the 100% natural, completely organic formula is very easy on the stomach. The only reason the daily supplement is so low on the list is because it is only available for shipping in the US. However, it isn’t quite the best multivitamin for men out there.
5. Sheer Total Multivitamin For Men
Made in a USA cGMP facility so as to guarantee a degree of potency and purity, the Sheer Total multivitamins are promoted by the company to be not only the best multivitamin for men working out, but pretty much the best multivitamin for men ever made. While users didn’t really agree to that, the superior quality of the product is undeniable.
A 60-pill bottle of these multivitamins goes for around $21 on Amazon, and while the Consumer Reports review in 2014 didn’t mention them by name, their place on this list is given by the many favorable user reviews.
4. Amazing Nutrition Men’s One Multiple
One 150-pill bottle goes for $20 (on sale) or $40 on Amazon, and it could very well be the best multivitamin for young men out there. With a perfect mix of vitamins, minerals, and 25 million CFU enzymes and probiotics, these vitamins are marketed as the best way to provide the nutrients needed to keep an active and healthy life.
These daily supplements may not be manufactured by the best multivitamin brand, but they are definitely worth their spot on the list. The mix of vitamins, minerals, and other substances is supposed to keep every system in your body healthy and working. This includes everything from healthy bones to a healthy brain and liver.
3. Optimum Nutrition Opti-Men Supplement
Optimum Nutrition brings us 1,500 IUs (International Units) in the form of 150 pills. The 150-pill bottle goes for around $22 on Amazon, although you can get the Opti-Men Supplement in four sizes – 90, 150, 240, and 390 tablets. It is recommended that you take three pills every day.
The 75 different ingredients in the formula make sure that you get one of the best multivitamin for men out there. Regardless if you’re in your 20s or if you’re pushing 60, if you’re interested in whats the best multivitamin for men, this might be the answer for you. The only reason for which the Opti-Men Supplement isn’t higher on the list is because it is unavailable in the UK, in Canada, and pretty much anywhere outside the United States.
2. Tropical Oasis Men’s Premium Liquid Multivitamin
Held back from being voted the best multivitamin for men by the fact that it’s specifically designed for men 50 and older, this liquid supplement goes a long way towards promoting a clean, healthy lifestyle. The multivitamins are recommended to anyone concerned about their cardiovascular health, as well as about their blood pressure.
Going for $30 a bottle, these supplements help not only with your overall health, but also with giving a healthier look to your skin and hair. Plus, the liquid form of the vitamins makes for an 80% easier absorption as compared to pills, tablets, or capsules.
1. One-A-Day Multivitamin Men’s Health Formula
It would seem like we’ve reached the number one item on the list. People who have tried it have more or less unanimously agreed that the One-A-Day vitamins are simply the best multivitamin for men out there. Mostly recommended for men under 50, a 200-tablet bottle goes for round $14 to $17 on Amazon.
They are great for blood pressure, the immune and cardiovascular systems, for blood pressure, for restoring physical energy, as well as many other often overlooked bodily functions. The complex formula that goes into these multivitamins, as well as their effectiveness, are what make these multivitamins the best option for men everywhere.
We hope that you’ve enjoyed our article about what the best multivitamin for men might be, and we hope we’ve helped you make a choice. Please leave a comment with any opinions you might have on the matter, and don’t forget to let us know what you want to read about next.